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911 Made Simple - Planes can't enter steel buildings

One_2.gif 9/11/01: Downtown Manhattan is attacked by nuclear weapons. It remains a cancer zone to this day. In addition, the TV news networks aired fake video of animated planes striking the World Trade Center on 9/11/01. The fact that the TV networks aired fake planes on TV is the most important fact of this time.

Fake, Fake, Fake
911 "plane"!

Flight_175_Hoax

Two_2.gif

Despite heavy censorship, The 911 Hoax is finally getting out.

However, New York Metro is running out of time. The 911 Hoax has to break before Bush leaves the White House. If New York Metro can't speak up about the phony 9/11 planes the United States will be history.

Three_2.gif Join us! We're the ones who know that aluminum planes can't enter steel buildings like ghosts! We're the ones who know that the core columns in the WTC would have shredded any plane that managed somehow to pass the exterior steel walls.

Four_2.gif Stand up and be heard! No planes struck the World Trade Center.



Meet Your Mate Dotster Domains Gay Personals
Stop receiving junk mail and catalogs. Start your Microbrew

angel
Location: USA
Interests: [your interests here]
Joined: 8/15/2007
[your slogan here]

Anyone here do aerobic breathing exercises? I do Lifelift aerobic breathing and have had great results and would like to meet others who have tried this type of exericse. To read more on Lifelift please to go oxygenlift.net

Takc care.
Angel

Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #7


xstatik
Location: San Francisco
Interests: [your interests here]
Joined: 3/31/2007
[your slogan here]

I'm training to be a personal trainer (getting ACE certified). Any advice, anyone?

Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #6


Location:
Interests:
Joined:
[your slogan here]

www.sculpturefitness.com we now have in North America what they have hade for years in South America check out this ladies and men's fashion activewear. www.sculpturefitness.com Your fashion fitness store.
rafdrum1

Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #5


momentum
Location:
Interests:
Joined:
[your slogan here]

Coming to New Mexio? Looking for Pilates Equipment? Looking for teacher training in pilates or gyrotonic?

Visit us. www.momentumstudio.com


Santa Fe's largest and most comprehensive alternative fitness studio has
moved to Albuquerque!We sell new and used equipment as well as books, videos,
and clothing.Momentum Studio offers private and group sessions in pilates, gyrotonic,and feldenkrais. We are also a renown teacher training facility. Visit us at:
www.momentumstudio.com

Momentum Studio

Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #4


Annie
Location:
Interests:
Joined:
[your slogan here]

Quality folding massage table for sale. Sturdy. Includes matching linens. Located in Mississauga, Ontario Canada. Priced to sell; cannot take with me where I'm going. Please contact Annie at anndunn@rogers.com

Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #3


Location:
Interests:
Joined:
[your slogan here]

What's everybody's favorite sport? Mine is tennis.

Harry Lime

Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #2


sgt rock
Location:
Interests:
Joined:
[your slogan here]

we are having 2 different sessions of boot camp:

january 26th (sundays) 2002- zero eight hundred- base camp is at squaw peak. we will have
stretches, pt and a selected hike around the preserve. hikes will change weekly

february 1st (saturdays) 2002- zero eight hundred- base camp is on the green belt in scottsdale
(north of mcdowell)- drill will include stretching, pt, shadow boxing, run drills, killer ab
workout, volleyball etc, etc, etc. we believe this drill will have the most recruits, been told
that there will possibly be 40 troops in formation.

this is all free for 8\16 weeks (you can attend both sessions), no hidden charges. we just want to
motivate everyone to get off thier duff, have fun in a group session and push thier own limits-

commander jessica
sgt rock
g.i. jane
***************************************************************************************************
Ok troops, your orders and dates are official! As a basic recruit you will be expected to reach
your full potential under my strict command (any questions?) within 8 weeks. The first 8 weeks are
free (hoo yah). Any one late will not be permitted to join unless they drop and give me 50
pushups. Also your orders are to recruit fellow “boots”- the more the better!!!! You have one
month to complete this simple goal (family-friends-enemies-ex spouses-convicts-) RECRUIT! RECRUIT!!RECRUIT!!!



Training will be in an open environment, so dress accordingly. Best to dress in layers if the
weather is cold (its only an element).

Water is a must! Bring an exercise mat if comfort is part of your agenda. Any one with profiles-
let me know in advance!!!

Lastly- please bring an positive attitude. For you gung ho folks out there- please leave all
weapons at home, this is not Iraq!!



If you need any more info please email or call- pinzuki@yahoo.com 602-359-9778 Please let me what session you will attend!



SGT Rock
************************************************************************************************
PERSONAL TRAINING

BOOT CAMP
LOOSE WEIGHT, FIRM UP, AND GET FIT WITH OUR FOUR-WEEK MILITARY-STYLE CARDOVASCULAR, ENDURANCE,
STRENGHT, AND FITNESS PROGRAM.

BOOT CAMP IS DESIGNED TO ENCOURAGE PERSONAL IMPROVEMENT AND GOAL ACHIEVMENT IN A SUPPORTIVE AND
ENCOURAGING GROUP SETTING. RECRUITS ARE ENCOURAGED TO COMPETE ONLY AGAINST THEMSELVES, BUT WORK
WITH OTHERS FOR THE VERY BEST RESULTS!

!!8 FREE WEEKS OF BOOT CAMP!!

Designed, organized, and led by military-trained fitness professionals.
Pre-recruitment military-style fitness assessment and body composition analysis.
Activities include: obstacle courses, calisthenics, and strength training, running, hiking and
motivational group support.


This outdoor group-training program combines all the necessary elements (cardiovascular, strength
and flexibility) together in a "play hard" format. You may use this as your only workout or you
may use it as a supplement to other activities such as cycling, running, weight training or yoga.
These intensive 60-minute sessions include running (for some that may be walking at first),
stretching, agility, balance and strengthening exercises. It is a progressive fitness program that
is designed for the fit and the "want to-be" fit. It will be challenging. You will play hard. You
will have a blast!

Progressive means it gets more challenging (sweat, pain and agony, baby!) every week. You are
encouraged to do more each week, as you get stronger and stronger. You are responsible for showing
up and showing up on time. The group dynamics make it challenging and motivating, each person
encourages each other do their best no matter what their fitness level. This program is for
everyone. Regardless of your fitness level, we will work with you. If you can't run, you start
with walking, if you can't do a regular push-up, we'll start you with a modified one. There are
varying levels, from beginners to advance. Everyone works out at his or her own level.



The program is challenging, but not so demanding that you burn out. We believe true results come
from consistency. It is an excellent cross-training program that will make you stronger and more
agile in other physical activities. You will get leaner, stronger, faster and improve your balance
and coordination.

CONTACT:

PINZUKI@YAHOO.COM 602-359-9778

FOR TIMES AND LOCATION!!!!

BASIC TRAINING STARTS:

SUNDAY JANUARY 26TH 2003 (0800)
SQUAW PEAK (INCLUDES HIKE)
!!8 FREE WEEKS OF BOOT CAMP!!

SATURDAY FEBRUARY 1ST 2003 (0800)
77th St. & E. Murray Lane, El Dorado Park, Scottsdale
!!8 FREE WEEKS OF BOOT CAMP!!




SGT Rock (Lobster) ( pinzuki@yahoo.com )

SEMPER FI
602-359-9778


Wed, Nov 26 14:49 2008 - 12.159.172.165 - message #1


 
 
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